Hello!
For the last few weeks I've been hearing in class that you are stressed! As I don't want you to feel tired or stressed out, here you have some advice on how to beat stress.
Click on this link and listen to the article called BEATING STRESS.
Then answer the questions below and post them as a comment under this task.
1) Is your everyday life tense and stressful? How do you relieve and reduce stress?
2) Do you find the 'STRESS' theory helpful? Which action is the easiest for you to practise and why?
3) It is said that stress is also a motivating force to drive you to do better. What do you think?
I hope you can forget about stress now!
Regards,
SÃlvia